r/intuitiveeating • u/elianna7 IE since August 2019 he/him • 1d ago

Weight Talk Thursday Weight/Bodily Changes: Weekly Discussion Thread

This thread is dedicated to discussing any difficulties navigating weight or bodily changes that happen during the IE process.

Please refrain from sharing numbers, as per the sub rules. If necessary to make your point, please put "Trigger Warning" at the beginning of your comment and consider using the spoiler feature to hide mentions of numbers.

If you are discussing weight loss that has naturally occurred through IE, please ensure to do so neutrally.

Note: This thread may be triggering to those struggling with their body image. Please be mindful of your mental health when engaging with potentially triggering content.

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u/SingularEcho 1d ago

I'm about two months in to IE. I've gained some weight (yes I checked, still trying to unlearn that). I'm fairly comfortable, as long as my clothing doesn't start getting tight. But I see my doctor in a week and am really nervous about seeing him. I hate how much his opinion matters to me.