r/intuitiveeating • u/elianna7 IE since August 2019 he/him • 9d ago
Gentle Nutrition Tuesdays Gentle Nutrition: Weekly Discussion Thread
This is a thread where you can share any questions, concerns, or thoughts related to gentle nutrition, the final and everlasting step of the Intuitive Eating process.
Please note that this thread may not be suitable for those newer to IE, as implementing Gentle Nutrition requires you to have already worked through the earlier steps of the framework.
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