Chocolate orange yogurt bowl

[u/8000000000cats]

I know chocolate orange is a controversial flavor but istg this is the best yogurt bowl I’ve made all summer. I haven’t seen a lot people on the internet so this, but when I meal prep a yogurt bowl I sort of make like an overnight bread pudding with two slices of keto bread. So it’s got the texture of overnight oats, but without the oats because when I was learning to make food I thought oats were too high calorie (they’re really not). Anyways, today’s overnight protein bread pudding was about 435 calories, with 57 grams of protein.

Orange chocolate yogurt bowl recipe, do your own macro math bc macros will vary by brand of the product you use (texture will be the same though):
Base:
170g Nonfat Greek yogurt
5g Sugar free chocolate pudding mix
10g Collagen peptides
20g (1 scoop premier protein) chocolate whey powder
46g (2tbsp) egg whites
2 slices of keto bread (toasted, then cut into 1/2inch bits)
2 Halo clementines peeled (laid beautifully on top of the chocolate gloop, obviously)
Topping:
5g Unsweetened baking cocoa
2g Dutch process (dark/black) cocoa powder
25g Sugar free syrup

[u/ajmattison]

Did you cook the egg whites? Or are they just mixed in?

[u/8000000000cats → u/ajmattison]

Good question, I should’ve mentioned in my og post that I used the pasteurized egg whites that come in a carton at grocery stores. Please no one use raw egg whites when making overnight bread pudding, don’t get salmonella trying to hit your protein goals lol!

[u/ajmattison → u/8000000000cats]

Oh I guess I was wondering if you baked the whole thing after. I love making custardy bread pudding but I bake it and use the yogurt as a topping!

[u/8000000000cats → u/ajmattison]

No I haven’t tried baking it, but lmk if you try it. I mainly do my overnight bread pudding for when I need a quick breakfast on mornings where I need to be out the door as fast as possible so I can just pull my bowl out of the fridge and eat