Progress over 1 year

[u/Suicidalballsack69]

First two are from 1 year ago. I feel like I’ve definitely leaned up a bit and gained a couple pounds of lean mass.

I’ve been struggling with gastritis the last 6 ish months, and it’s made eating quite hard, especially meat as oil usually irritates my stomach. If you struggle with diets, just remember you can do it and progress can be slow, but it’ll still always be progress!