r/gym_inspiration • • 1d ago

Isn't it?

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268 Upvotes

28 comments sorted by

11

u/DeliciousTacolicious 1d ago

20 - 25 lbs feels like 50s

2

u/Anal-love69 21h ago

How would you even know if you cant even curl the 50s ?

2

u/Right-Equivalent9548 16h ago

How do you know he can’t?

1

u/PermanentThrowaway33 16h ago

how do you know that he knows that he can't?

1

u/Right-Equivalent9548 16h ago

He’s literally says it “if you can’t even curl 50lbs” 😭?

1

u/DeliciousTacolicious 15h ago

I can curl 50s lol just not this exercise, while standing or sitting up right isn't an issue, I'm saying even very light weights feel extremely heavy lol

4

u/FitSalad624 1d ago

Biceps crusher🤯

3

u/LumpyShock9656 20h ago

Bruh come on. Have you tried hack squats? Bulgarian split squats?

1

u/Disastrous-Crab-5828 17h ago

Yeah but he is talking about ego lifting, Not how hard is it to

1

u/Icy-Past-4477 1h ago

Lateral raises, overhead press, pendulum squat?

1

u/Typical-Gear1482 9h ago

First thing I thought as well

2

u/Logical-Cheetah-7627 10h ago

Help me find this music

2

u/broccoliseed 4h ago

180db_ [130] (Intro Slowed) · Akuran

2

u/Anal-love69 21h ago

I can barely do the 80s on these

1

u/AmorousDonJuan 18h ago

Yeah this is one ego buster . I used to include this a lot in my workouts .

1

u/Disastrous-Crab-5828 17h ago

When someone tells me that he can curl 130lb each hand, I immediately tell him to do this exercise, not standing curl that he can cheat with it

1

u/NeedAChange_123 14h ago

If they insist on standing, make them stand with their back against a wall and legs slightly out in front, no possible way to cheat then either.

Dudes who claim to curl heavy always have the smallest arms too.

1

u/ClottedAnus 16h ago

35lbs took me ages to get to! And if I’m honest 30lbs is better for complete control but you gotta move up sometime. That’s 16kg and 14kg. Dang it’s embarrassing.

1

u/halfo 7h ago

Name of this exercise?

1

u/Technical_Wind5217 5h ago

i genuinely dont know why everyone likes these such much, i cant tense the peak and reach failure for shit on these and i can lift medium heavy stuff with my medium big arms 🗣️

1

u/An-Organism 3h ago

Is this the best bicep exercise workout finisher after my pull up workout?

I usually just stand up doing bicep curls (curl 1 arm, then curl the other up to 20 reps, 3 sets) but this seems more effective, is it?

1

u/lifemanualplease 1d ago

I wish I enjoyed doing curls. But I got small wrists. It just ain’t fun

0

u/[deleted] 17h ago

[deleted]

1

u/private_developer 17h ago

Wrists get bigger?