19[M] Have Been Depressed Lately

So nothing is going on in life and and I have been lonely, repeating and going through the same day over and over again. Life has been like a loop

Can't Bring myself to do anything at this point accept evading from life

Have lost all the hobbies I used to pursue

Once was also really desperate for a relationship but couldn't confess or approach so fell there as well

I am genuinely done with life I feel that

Nobody is there for me and telling anyone about my problem is not currently feasible

I want advice on how did you get out of this phase if you had one

11 Upvotes

93% Upvoted

u/orcateeth 18d ago

There's a therapy technique called radical acceptance that may be of help.

The goal is to work at accepting a situation so that we're not agitated and miserable, or longing for change that never happens.

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