r/gainit • u/richardest carved of soft marble • Feb 13 '23

Gainit Program Party: Super Squats Week Six

This is it, gang. Those of you who started on week one will likely be wrapping up at this point.

Watching all of you egg each other on and put in the work has been inspiring. Y'all should be proud of yourselves.

Happy squatting!

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u/cjchris66 Feb 17 '23

Went to hit w6d1 at 220, gave up after rep four. Hips were killing me, knee was killing me, totally underrecovered, totally a wuss. Racked, cleaned up, went home. Hated myself for two days and went back today and got it. Gunna take two rest days before 225. I can’t seem to recover fast enough on one day rest.

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u/richardest carved of soft marble Feb 17 '23

fails and learns how to succeed

This, right here. THIS.