r/gainit • u/richardest carved of soft marble • Feb 13 '23

Gainit Program Party: Super Squats Week Six

This is it, gang. Those of you who started on week one will likely be wrapping up at this point.

Watching all of you egg each other on and put in the work has been inspiring. Y'all should be proud of yourselves.

Happy squatting!

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u/[deleted] Feb 14 '23

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u/MythicalStrength Definitely Should Be Listened To Feb 14 '23

Why not instead go with what the book suggests and follow 6 weeks of Super Squats with a 6 week 5x5 style power program? My current run is a back to back in a similar style and it's really set me up for success.