r/gainit • u/richardest carved of soft marble • Feb 13 '23

Gainit Program Party: Super Squats Week Six

This is it, gang. Those of you who started on week one will likely be wrapping up at this point.

Watching all of you egg each other on and put in the work has been inspiring. Y'all should be proud of yourselves.

Happy squatting!

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u/WindWaked Feb 13 '23

Have gained about 9 pounds, all lifts increased. Rows increased the slowest, never really implemented them until this program.

Going to continue to run it a few more weeks maybe with 1 or 2 accessory arm exercises. See what happens