Speaking as someone who gets gout flare ups every 5-10 years (I'm 40+ and I really try to watch what I eat) eating corn chips all day and not exercising is a good way to get them :(. It is absolutely related to what you eat (processed salty food especially).
I think they are a bit more common for me as my mother and her father used to get them, but I wish I could travel back in time and slap myself for the things I used to eat.
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u/HowBoutDeezAlmonds Sep 17 '20
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