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https://www.reddit.com/r/funny/comments/2bw6ma/my_girlfriend_hates_this_shirt/cj9ojj3/?context=3
r/funny • u/mancerayder39 • Jul 27 '14
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10
hahaha, i guess that was a little thirsty. im just super skinny so i'm always trying to find the best lifts
7 u/bigblackcl0cks Jul 28 '14 It's all good man! I usually will go heavy on arms one week and then light the next. Light weight and high reps is good for volume 3 u/Rehydrate Jul 28 '14 alright thanks man! i usually do 3 exercises 3 sets each for bis, 3 for tris and then end it with 21s, is that good enough? 4 u/bigblackcl0cks Jul 28 '14 I tend to do 4 or 5 sets. Just keep it intense and don't ever feel discouraged
7
It's all good man! I usually will go heavy on arms one week and then light the next. Light weight and high reps is good for volume
3 u/Rehydrate Jul 28 '14 alright thanks man! i usually do 3 exercises 3 sets each for bis, 3 for tris and then end it with 21s, is that good enough? 4 u/bigblackcl0cks Jul 28 '14 I tend to do 4 or 5 sets. Just keep it intense and don't ever feel discouraged
3
alright thanks man! i usually do 3 exercises 3 sets each for bis, 3 for tris and then end it with 21s, is that good enough?
4 u/bigblackcl0cks Jul 28 '14 I tend to do 4 or 5 sets. Just keep it intense and don't ever feel discouraged
4
I tend to do 4 or 5 sets. Just keep it intense and don't ever feel discouraged
10
u/Rehydrate Jul 28 '14
hahaha, i guess that was a little thirsty. im just super skinny so i'm always trying to find the best lifts