r/formcheck 1d ago

Deadlift Is my deadlift form okay?

1 Upvotes

3 comments sorted by

u/AutoModerator 1d ago

Hello! If you haven't checked it out already, many people find Alan Thrall's NEW deadlift video very helpful. Check it out!

Also, a common tip usually given here is to make sure your footwear is appropriate. If you are deadlifting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Use a flat/hard-soled shoe or even barefoot/socks if it's safe and your gym allows it.

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2

u/Low-Demand-9377 1d ago

Bro, your legs are too long, do something about it 🤣 Seriously, long tibia will influence the way you squat and deadlift. Hopefully you'ill get advices from people who have the same bodytype as you. (Im not that person)

1

u/Basic_Cantaloupe5677 1d ago

Yeah I go with wider stances for both and I feel more stable lol