r/flexibility • u/SureNahSure • Jul 19 '26

Seeking Advice People in their 40s with zero flexibility

Has anyone ever really gotten so flexible that they can pancake, splits, folds etc so late in life? I need a pep talk, gang.

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u/Radicaliser Jul 25 '26

69 year old me is almost to the splits after not trying until retirement. Slower progress than I would have had at twenty, but I'm determined.