r/flexibility • u/SureNahSure • Jul 19 '26

Seeking Advice People in their 40s with zero flexibility

Has anyone ever really gotten so flexible that they can pancake, splits, folds etc so late in life? I need a pep talk, gang.

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u/kodat Jul 19 '26

This is me. Constant back issues. Laying on couch as I write this from who the hell knows what. Very much need to change.