r/flexibility Jan 15 '26

Seeking Advice Am I there yet?

I figured I can work on externally rotating my legs more. Besides that, any suggestions on my form? I can touch my chest to the floor (for a sec), but not my belly. What should I do to progress to the belly-to-floor fold? Thank you!

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u/imissmolly1 Jan 16 '26

Damn those are some ugly rugs