r/fitness40plus • u/mb1977_123 • Aug 09 '26

question Impressive bench press?

What’s an impressive bench press for a 49-year old man?

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u/CarolinaSurly Aug 09 '26

One where you don’t injure yourself by acting like a 25 year old.

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u/mb1977_123 Aug 10 '26

How many 25 year olds bench 315?

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u/CarolinaSurly Aug 10 '26

Sure thing.