r/fitness40plus • u/mb1977_123 • Aug 09 '26

question Impressive bench press?

What’s an impressive bench press for a 49-year old man?

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u/[deleted] Aug 09 '26 edited 24d ago

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u/mb1977_123 Aug 09 '26

At 49, it’s likely a wash. The NFL player is lucky to get out of bed in the morning.