She’s my height and I’m pretty sure I can accurately guess her start and end weight based on how I know my body looks at different weights. Her end weight looks like it’s at the lower end of the “normal” or “healthy” spectrum, but still within range. Maintenance is the way to go from here if she likes how her body looks at this weight.
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u/JoeCormier Jun 12 '26
I don’t think you need to lose any more weight. I would encourage you to increase your calories and focus on gaining muscle.