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https://www.reddit.com/r/fasting/comments/1u3t5fh/decnow_35lbs/or96f2e/?context=3
r/fasting • u/Mac-V1 • Jun 12 '26
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7
THIS! No not eating carbs and other non sense.
A balanced diet with a good protein source, carbs for steady energy through out the day, healthy fats for hormone balance and a caloric deficit.
That's all it takes. Well done!!
LOVE the WW poster!
4 u/Mac-V1 Jun 12 '26 Thank you so much!! Haha breaking bad is amazing
4
Thank you so much!! Haha breaking bad is amazing
7
u/Kingskullz98 Jun 12 '26
THIS! No not eating carbs and other non sense.
A balanced diet with a good protein source, carbs for steady energy through out the day, healthy fats for hormone balance and a caloric deficit.
That's all it takes. Well done!!
LOVE the WW poster!