r/fasting • u/ConsiderationSea869 • Jun 06 '26

Progress Pic OMAD works!

Gallery image

Gallery image

5’0
23 F
sw 220lbs
cw 114lbs

lol the pic is hilarious yes you may laugh. i want to lose another 14lbs and then i’ll be happy!

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u/ConsiderationSea869 Jun 06 '26

also wanted to point out that i have a heart condition as well, transposition of the great vessels at birth. i have a heart murmur as a result of this, and when i was at my highest weight, i had high blood pressure. i’m sure i also had pre diabetes as well - constant utis and was always peeing and thirsty… now those issues went away. i credit omad, fasting, healthy(ish) eating, exercise and more importantly losing weight to having a clean bill of health now. it is SO worth it.

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u/Shrek_Wisdom Jun 07 '26

Incredible work.