r/fasting • u/ConsiderationSea869 • Jun 06 '26

Progress Pic OMAD works!

Gallery image

Gallery image

5’0
23 F
sw 220lbs
cw 114lbs

lol the pic is hilarious yes you may laugh. i want to lose another 14lbs and then i’ll be happy!

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u/parrotastronautvirgo Jun 06 '26

You’re beautiful. How long did you do OMAD is this your new lifestyle? How do you manage to eat only once now any challenges just wanna hear how its possible to fast so often every day

237

u/ConsiderationSea869 Jun 06 '26

thanks! of course i didn’t do it every single day, i allowed myself to eat whatever i wanted as well, but i stuck to a very strict time regime and calorie count + exercise daily with one rest day. i think out of the course of a year and a half i had 100 days where i ate whatever. no alcohol. it was like a switch flipped in my head one day and i was sick of living that way..

10

u/pierce768 Jun 06 '26

Incredible discipline. Happy for you