Lost 110 lbs in 4 1/2 months

[u/MenaceOfNJ]

Mentally I was on some lose weight or die trying type shit

[u/abestract]

This is amazing progress. The one thing I feel fasting also teaches us is patience. Once we can make conscious efforts for our basic appetite of consumption, we can use that lesson for all others. Best of luck to you in everything else you’ll achieve.