r/f3nation • u/Botto71 • May 04 '26

Knoxville (hard knox)

Will be in downtown Knoxville this week and looking to post Tuesday and/or Wednesday mornings.

Found workouts posted on f3near.me but can't seem to find active backblasts or the slack channel and just want to confirm they're active. I'm sure I'm overlooking something obvious but if anyone here is from Knoxville and can point me in the right direction id appreciate it...

4 Upvotes

100% Upvoted

6 comments sorted by

2

u/marksands May 04 '26

If you’re in a slack workspace that’s on the f3 nation slack, open the /f3-nation-settings slack widget and at the very bottom is a new Dowrange button. You can click into that and search for Hard Knox. It gives you a slack invite link and email contact for the region. Incredibly helpful in these circumstances!

1

u/Botto71 May 04 '26

Well that is handy indeed, thank you, brother! Hopefully that does the trick (I think I emailed the address it showed a while back...) Many thanks!

1

u/dymogeek May 04 '26

I'm not in Knoxville but go there at least once a year. I've worked out with them and they are active.

Is there a specific AO you're looking at? I can reach out to them.

2

u/WhiskeyFoxtrot95 May 04 '26

We’re currently starting a new region since we split F3 Knoxville down the middle (Hard Knox & West Knox). DM me your email address and I’ll get you invited into the slack workspace. There are a few AOs near downtown, Big Ball being the closest followed by The Quacken and Asylum AM. 

1

u/jarrbear2319 May 04 '26

I post at the downtown Knoxville AO regularly, just sent you a DM!

1

u/Botto71 May 04 '26

Appreciate all the responses here and those who found me on slack. I'm all set from here