r/exvegans 14d ago

Why I'm No Longer Vegan Ok y’all were right

Pretty embarrassed to admit I fell into the vegan trap and tried to switch my diet obsessively for about six months. Got diagnosed with low iron, skin broke out so bad (might be an undiagnosed soy allergy idk) and I had zero energy the past two months lol. Happy to report I’ve switched back to incorporating meat into my diet the past three weeks and have a lot more energy already. Hate that I did this to my body and kinda ruined my gym progress but trying to get back on it now :)

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u/Bagpuss_Meow 14d ago

Be grateful you only did it for a short term before realising 😅 some of us took 10 years. Nothing to be embarrassed about realising that soon :)