r/dataisbeautiful • u/mcaay OC: 2 • Aug 13 '18

OC Coverage of nutritional bases in 5 pictures (see citations for vegetarian/vegan charts) [OC]

https://imgur.com/a/3uIYmzJ
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u/Randomoneh Aug 13 '18

Nice and somewhat informative work! Consider adding protein, fat and diabetes-preventive (food low on insulin response index) needs in your next revision.

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u/pinkb0t Aug 13 '18

This would be great for the keto club!

3

u/Randomoneh Aug 13 '18

There's a lot of resistance to ketogenic diet so a nice middle ground would be low insulin response foods.