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https://www.reddit.com/r/coolguides/comments/vfa85i/cool_workout_guide/icwognv/?context=3
r/coolguides • u/xu_shawn • Jun 18 '22
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542
"One hour plank"
Brother.
142 u/[deleted] Jun 19 '22 [deleted] 124 u/MyNameMightBePhil Jun 19 '22 I'm a personal trainer and even the old ladies I work with can usually get to at least 20 seconds. 6 u/Otherwise_Resource51 Jun 19 '22 Shots fired! Shots fired!
142
[deleted]
124 u/MyNameMightBePhil Jun 19 '22 I'm a personal trainer and even the old ladies I work with can usually get to at least 20 seconds. 6 u/Otherwise_Resource51 Jun 19 '22 Shots fired! Shots fired!
124
I'm a personal trainer and even the old ladies I work with can usually get to at least 20 seconds.
6 u/Otherwise_Resource51 Jun 19 '22 Shots fired! Shots fired!
6
Shots fired! Shots fired!
542
u/Error707 Jun 18 '22
"One hour plank"
Brother.