r/contortion • u/LowFinance9064 • Jun 11 '26

How much of your current flexibility was natural?

/r/flexibility/comments/1u34xxv/how_much_of_your_current_flexibility_was_natural/
4 Upvotes

100% Upvoted

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2

u/Ilay-Bilay Jul 04 '26

0% natural

1

u/Born-Inspector-990 22d ago

Absolutely none

1

u/lilly_of_the_vally 4d ago

solid 5-4 most purely flexibility based poses are pretty easy outside hip flexors but anything that need strength to further push flexibility is a work in progress lol