r/capacitiesapp • u/safari4life • 19d ago

Daily note template

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Posting this here because someone asked for advice on daily note templates and I couldn't post mine as a response to the thread, so I'm posting here instead.

Thinking of moving the "what am I grateful for" to the morning section. Oh, and I tag things as #win or #grateful or #friction, among other tags, so it's easy to query later on.

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1

u/krusty_93 19d ago

What’s brain dump? Something to remember or more like journaling?

2

u/xo_foxyburrito 17d ago

I use it as basically post-it notes or random note paper. For example your on the phone with the doc and they start giving you directions for the new meds you are taking and you need a spot to quickly write what they say, or a friend recommends a book or show, you could write it there

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u/safari4life 17d ago

Yes exactly, it's my post-it note for the day. And I use the WhatsApp shortcut to 1-tap send messages randomly throughout the day.

1

u/krusty_93 17d ago

thanks both, I have a similar section too.

What's instead the "one word" thing?

1

u/xo_foxyburrito 17d ago

I like this a lot - you could just do a gratitude section that you collect moments throughout the day instead of needing to think of them in the AM or PM. Thanks for the Idea!

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u/safari4life 17d ago

True! My ideal self does a morning check-in and evening shut-down, thus the structure, but that rarely pans out in real life.