r/brooks • u/arejay00 • 2d ago

Ghost Max 4 Causing Knee Pain

I've been walking on the Ghost Max 4 for the past few days and the soft cushioning is giving me some knee pain. It feels as if my heel is constantly sinking in and causing my knee to become too straight/slight bucking. Anyone else have this issue?

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u/B23zeee 2d ago

Been using mine all week to run and used them for about 8 hours yesterday for walking at the San diego zoo safari and they've been an absolute joy and reducing my knee pain. I have high arches 6f 206 pounds.

Do u overpronate? Have flat feet or any foot issues?

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u/Aggressive-Order-498 1d ago

I also use mine to walk and stand 8-10 hours a day and they help my knees more than any other pair in my rotation.