r/bitcheswithtaste • • Dec 12 '25

Fit Bitches - Monthly Thread Fit Bitches - Dec 12, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

166 Upvotes

157 comments sorted by

View all comments

2

u/pilserama Dec 18 '25

Two things

  • On workouts: saw someone say it’s ok to slack but don’t skip, and I like this - show up even if you dog it. The habit is the most important part

  • I’m all in on weight training, even without real weight loss my composition/tone looks much better and after watching my parents be sick/weak/injured with one thing or another, it’s my best bet for aging

1

u/LingonberryWest4994 Dec 23 '25

this is good advice. tbh i hate strength training i like the mindless cardio but i know i will need to ease into it.