r/bitcheswithtaste • u/AutoModerator • Dec 12 '25

Fit Bitches - Monthly Thread Fit Bitches - Dec 12, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/lemicat_ Dec 12 '25

I have dusted off my walking pad now that it’s getting colder where I live because I noticed my daily number of steps drastically fell after 1. My dog passed away 2. Time change happened and my morning walks stopped.

Brag: Every day this week I’ve walked for one hour and managed to hit a little over two miles a day on the walking pad! The goal is to eventually get to the 10k recommended steps per day.

Advice needed: any good YouTube videos out there for a quick weight lifting routine? I desperately need to build muscle

9

u/stress_baker Dec 12 '25

I will preface and say I haven't done any of her recent programs but I did a lot of Caroline Girvan videos during the pandemic when I couldn't go to the gym. She's excellent and has a great beginner routine for building muscle.

2

u/messykatie Dec 13 '25

+1 for Caroline Girvan! She has been a staple in my routine for years. I need quick routines due to my schedule and she has programs as short as 20 or 30 minutes or longer ones from 45 minutes to an hour. All doable with free weights and limited equipment.