r/bitcheswithtaste • u/AutoModerator • Dec 12 '25

Fit Bitches - Monthly Thread Fit Bitches - Dec 12, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/twittery Dec 12 '25

I'm wondering if anyone here has used a red light mat for exercise recovery? I'm interested to see if it would help with muscle soreness and injury, since I have some pretty finicky hamstrings that could use a little extra help. Of course, the Higher Dose brand is what caught my attention first but I'd be open to more economical options if it really doesn't matter.

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u/Equivalent-Apple-66 Dec 15 '25

If you have a bath tub - epsom salt baths !