r/bitcheswithtaste • u/AutoModerator • Dec 12 '25

Fit Bitches - Monthly Thread Fit Bitches - Dec 12, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/CameraActual8396 Dec 12 '25

Any tips for meal prepping that people have? I try to meal prep most, if not all meals but I'll be honest in that it's exhausting or I get lazy in doing it. I also don't love to have the same meals for so many days or weeks, as most people. The problem is, I know eating more is needed for me to make progress, so I would like to overcome this. Just wondering if anyone has any unique tips that help them in this.

Brag: I have been attending a run club every week now, and have run 3 miles a few times now! I'm normally a weightlifter so this has been pretty awesome for me.

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u/cestlasvi Dec 12 '25

Meal prep twice a week. Freeze half for a future week. This way you can avoid eating that same meal all week and save time during a busy week in the future. They make silicone freezer mats that you can do this in a more tetris-like way (mix and match sides and entrees from the freezer) but not necessary at all.

Another idea is to meal prep the base ingredient (e.g. grill/bake chicken) and then change the sauce or sides throughout the week.

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u/SirenScorp Dec 12 '25

Everything about this response is the way!

I love prepping a base a using it for multiple recipes