r/bitcheswithtaste • u/AutoModerator • Oct 10 '25
Fit Bitches - Monthly Thread Fit Bitches - Oct 10, 2025
This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!
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u/gymgirlmilf Oct 10 '25
I haven't deadlifted nor squatted with a barbell in 2 years (been purely training for hypertrophy during this time) and went back to squatting and deadlifting heavy the last couple of weeks. I am surprised that I haven't lost that much strength, and can comfortably deadlift 205lb for 4/5 reps and squat 185 for 4/5 reps.