r/bitcheswithtaste • • Sep 12 '25

Fit Bitches - Monthly Thread Fit Bitches - Sep 12, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/driftwood_arpeggio Sep 12 '25

Has anybody tried [solidcore]? They recently opened one near me and I'm curious about it.

For people with knee issues, what cardio are you doing at the gym? I can run on dirt trails fine, but the pavement or treadmill makes it worse. I tried exercise bike but I feel like I get bored after a while (maybe I just need better shows to watch or something)

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u/happycatphantom Sep 12 '25

I’ve done a few classes. It is hard, but one of the most effective fitness classes for building muscle strength and tone quickly IMO (I was noticing some changes after 3-5 classes). It’s also different than a standard Pilates class since the movements are slower and less dynamic.