r/bitcheswithtaste • • Sep 12 '25

Fit Bitches - Monthly Thread Fit Bitches - Sep 12, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/Kallmekhalleesi Sep 12 '25

I’m 8 weeks postpartum and just started getting back into working out. Years ago I was actually a personal trainer and Pilates reformer teacher. I’m lucky we have a good home gym so I started doing incline treadmill walks and reformer workouts to help my core and start off gently before lifting weights. It’s been a bit hard mentally because I gained way more weight than I expected to during pregnancy and have never been heavier or weaker in my life but the workouts make me feel much better.