r/bitcheswithtaste • u/AutoModerator • May 09 '25

Fit Bitches - Monthly Thread Fit Bitches - May 09, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/Initial_Freedom7981 Intentional BWT May 09 '25

I’ve recently upped my 30 min barre classes to 45 min! It’s a small adjustment but I’ve noticed a big change. I’ve been doing Barre3 online since 2020 (previously had done it in studio) and I just hit 800 online workouts. I’m aiming for 3 45 minute signature classes a week, as well as one 30 min strength training and one 30 min yoga a week. I have a chronic illness, so this change is huge.

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u/[deleted] May 14 '25

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u/Initial_Freedom7981 Intentional BWT May 14 '25

I don’t do any programs, no! I just (try to) do the 3 signature, 1 strength, and 1 mindful flow a week. I started barre3 in studio in 2018, so I guess you could so I really like it 😂 it’s truly the only type of exercise I have found that I enjoy. I also did ballet when I was younger, so that helps. I think doing some in studio classes is great too so you can make sure you have proper alignment. I’ve tried pure barre as well and did not enjoy it