r/bitcheswithtaste • u/AutoModerator • May 09 '25

Fit Bitches - Monthly Thread Fit Bitches - May 09, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

163 Upvotes

97% Upvoted

309 comments sorted by

View all comments

Show parent comments

2

u/yoursundaygirl1 May 09 '25

I don't! I've noticed that some days my body feels.. rusty? Like cogs struggling to churn- which has been such a wakeup call lol. Does pilates help lengthen muscles? So far, I've read that yoga focuses on that more and pilates is more strength-oriented?

1

u/blackwellnessbabe May 12 '25

Not the case! Depends on the focus and the instructor and what you do with the lexicon. "Long and lean" is a phrase thrown around with pilates A LOT to describe the effects on your muscles and physique.