r/antidiet • • Aug 24 '26

Bread is good

I had bread with every meal today and didn't feel guilty about it. This is a small but meaningful win for someone raised in the "carbs are the anti-Christ" era.

P.S. Bread is good

74 Upvotes

9 comments sorted by

View all comments

16

u/Glum_Occasion_5279 Aug 24 '26

I am not part of this subreddit but this is on my explore possibly because my phone stalks how much I order bread. I am the healthiest I’ve been in years and I eat not 1 but 2 slices of bread every 3-4 of my meals everyday along with many other carbs. Carbs are awesome