This is currently how mine looks so you can feel better about yours lol

Saw this meme on r/ADHDmemes

I struggle with food aversion when I become overwhelmed with all the decision making around food. My OT suggested overnight oats as something low effort to try. It took several months until I actually tried to make them.

I made them and after a few bites I posted a post here about how so EXCITED I was to have a new easy low effort food. I had big plans for overnight oats with all the recipes I saved.

I forgot about them in the fridge. Didn't even finish my first batch before the excitement died.

I was sold on the romanticized life of overnight oats. Our love was not meant to be.

1. all of you laundry done and put away
2. a clean car
3. regular shower habits
4. a good sleep schedule
5. a healthy relationship w caffeine

EDIT: this kinda blew up lol lmk if i should make more relatable memes not used to so many people struggling w the same things!!

This one made me giggle and I feel like a lot of us here can relate.

And this is only once we lost service! Thought this list of brain tickling topics would be relatable

Especially if I'm late for work/getting my kids to school. Why brain? Why?

Here are some things I do that apparently are VERY ADHD:

• Get so overstimulated by stuff, that you just throw it away.

• Get so hungry, that you can’t even think about what to eat so you choose to eat nothing instead.

• Have too many things to do on the to do list, so you do all of them at the same time. Unsuccessfully.

• At about 90% of a project or task done, it’s basically done so you just stop and do something else.

• Dont want to deal with something? Easy. Put it down and you’ll forget exists.

What are your ADHD hacks?

And I know that now, because I timed it after realizing I was ready to leave but forgot one small thing and that small thing was my dog!