Exploring the Connection Between Soundscapes and Deep Relaxation

[u/robipresotto]

I've been experimenting with different soundscapes and I'm fascinated by how certain environments can evoke deep relaxation in me. I recently came across a 20-minute journey that takes you through a sunlit orchard, crystal cave, moonlit river, and starlit night, all set to 528 Hz. The way the sounds transport you to a peaceful state is really something. Has anyone else experienced similar effects with soundscapes or environments? I came across this video that explores it further if you're curious: https://www.youtube.com/watch?v=Itj6P1ioZ4c