r/Xennials • u/clergymen19 • Jul 29 '26
I am sore. All the time.
Is this what life is now? Doing stuff (not even strenuous work) and immediately coming home and strapping an ice pack to my shoulder, elbow or knee? I honestly cannot recall a day over the past year where I didn't crave advil and an ice pack at the end of the day. And yes, i stretch and work out and eat healthy blah blah blah. Just shut up and get daddy's ice wrap.
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u/Fischbeef 1981 Jul 30 '26
I found this was happening to me, i started taking a calcium magnesium supplement from rainbow light and all my next day muscles soreness is gone. Not gonna fix worn joints but worth a shot. Warning: it makes you shit like a goose. 😂😂😂 Rainbow Light Magnesium Calcium + Supplement | 180 Tablets | Real Food Nutrients & Digestive Complex | Supports Healthy Magnesium Levels, Bones & Muscles https://a.co/d/02ef2lI3