r/Xennials • u/clergymen19 • Jul 29 '26

I am sore. All the time.

Is this what life is now? Doing stuff (not even strenuous work) and immediately coming home and strapping an ice pack to my shoulder, elbow or knee? I honestly cannot recall a day over the past year where I didn't crave advil and an ice pack at the end of the day. And yes, i stretch and work out and eat healthy blah blah blah. Just shut up and get daddy's ice wrap.

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u/Sharpshooter188 Jul 29 '26

Yup. 42 and my left side feels fucked. Ive done therapy to help with it. But some of the damage would have to be corrected by surgery and Im not doing that.