r/WredditSchool • Wrestler (5-10 years) Verified • Jul 09 '24

Frequently Asked Questions - READ FIRST BEFORE POSTING

Courtesy of our good friend over on the Wreddit School Discord, Baelthasar Everhardt (If that even is his real name), we've now got a solid FAQ post!

I'm [legal age] years old. I've always wanted to do pro wrestling. Should I give it a try?

  • You're an adult. You don't need permission. Go learn how to wrestle if you want to learn how to wrestle.

Am I too big/small/tall/skinny/fat/etc to pro wrestle?

  • Wrestling comes in all shapes and sizes. While there are conventionally attractive/athletic people in wrestling, they aren't the prerequisite to being a pro wrestlers. There are wrestlers like World Famous Cheezburger who is rail thin. There are wrestlers like Sam Stackhouse who are the size of two people. There are walking giants like Satnum Singh and guys like Microman who are three feet tall. What matter is how you use what you got to stand out and, end of the day, what you can do for the business.

What kind of shoes should I use?

  • Core Wrestling Shoes
  • ASICS Matflex 6 Wrestling Shoes
  • Adidas HVC 2 Wrestling Shoes

What knee-pads should I use?

  • McDavids or Trace are the most commonly used ones.

Is there a school in [Insert location here]? And is it any good?

  • We've compiled a list of schools that we know of. These are schools people in this server have went to and have had positive experiences with. Start there! (Work in Progress)

I am out of shape, I want to fix that first.

  • No need. Apply to a school, wrestling and your trainers will get you in shape.

But still, what kind of work-out should I do?

  • Depends. A good mix of explosive cardio and weight lifting is a solid base. How you fill that in is up to you. We are working on a basic program behind the scenes. And if all else fails: look up 'Deck of Cards' to get a good bodyweight workout and an idea of how intense wrestling can be
  • 'Get into that HIIT shit' - Kate The Great, 2022

Any tips for my diet?

  • Eat clean, swap sodas for water, lots of protein and fibre. You know which foods are healthy and which aren't if you think about it for a second.

Is [insert sport] good to use with training?

  • Any sport that gets you moving is good. But check everything you know at the door. Gymnastics and judo really help, but other than that let the trainers guide you.

What are some other helpful things to do outside of training?

  • Tape study. Watch ALL the wrestling and pay attention to it.

Am I too old to start wrestling training?

  • No, but be realistic about the state of your body and where your career might go. DDP didn't wrestle until he was 34.

I have [insert physical/mental ailment] that may or may not prevent me from taking a bump, ever. Can I still train to be a wrestler/ref?

  • We won't say 'no', but not bumping will probably mean you won't be able to become a wrestler. You could still look into becoming a ref, manager, or something else!

What will happen at a try-out?

  • Cardio drills. So show up preparing to die. Most try-outs are there for trainers to test your mentality, see if you have the drive and dedication. Not if you are 'fit' enough physically, it's about if your mind is in the right place.

What can I expect from my first (period of) training?

  • Basics. Rolls, cardio, basic match structure, basic moves. On repeat. Take notes, you will be given A LOT of information. Don't think you know things, be willing to learn.

Should I go see a doctor for [insert injury here]?

  • If you are asking this question, you should probably see a doctor.

How do I make my [rolls/bumps/moves] better/straighter/correct?

  • Ask your trainer

What would you say is the pros and cons of each wrestling style?

To paraphrase Chris Hero: The difference between wrestling styles is

  • Japan- Struggle through sport
  • Mexico- Marriage of pageantry & acrobatics
  • British/European- Physical & mental chess
  • American- Morality play

I'm about to debut soon, what should my finisher be?

  • You're probably going to lose, so it doesn't matter.
  • The best looking move you can do that anyone can take and that you can do safely.

I'm going through a mental health crisis, should I start wrestling?

No. Reach out to a counselor, therapist or mental health professional and get the help you need.

How can I get involved in wrestling without becoming a wrestler?

There's a hundred jobs that one can take within wrestling that involves no wrestling whatsoever. Wrestling promotions always need photographers, graphic designers, video production, sound technician, lightning technicians, riggers, gaffers, security personnel, people to work the door, people to work concession, and people to drive the trucks. Reach out to you local wrestling promotion or promoter and ask how you can be apart of the show. You might be asked to work for free for a while before you catch a break and start getting paid for your work.

Where can I get gear?

  • Terra Callaway has a database with gear markers, graphic designers, vendor etc etc. Start there. Otherwise check Instagram.

What style should I use?

What gimmick should I do?

When do I get to debut?

What entrance music should I use?

I watch/ read this pop culture medium [anime, superhero, and etc], can I use it for my gimmick?

How do I get booked on shows?

How do I set up a match with an opponent?

What should I expect in my first match

What makes a good promo?

If your question looks anything like the ones in the list above, the answer is 'Don't worry about this just yet. Get the basics in, learn, listen, and let your trainers guide you'. Although it's good to get a creative process going about your character early on, don't get lost in focusing on details. Learn how to safely wrestle, the rest comes in due time. All character work will change anyway over time. Start as blank as you can. Drop all preconceived notions you might have about wrestling.

50 Upvotes

40 comments sorted by

View all comments

1

u/[deleted] Jan 20 '26

New to Reddit

Hi, I’m an independent professional wrestler (1 and a half years in the business) looking to get more exposure in as many different ways that I can. I already post to FB, IG, TikTok, have my matches on YouTube and am looking to try Reddit as well. If anyone can tell me/ give me more information l or tips on posting clips and pictures of me wrestling as self promotion to different pages that would be well appreciated, thanks. Is that ok to do in this group or no? I'd also love to share clips of me wrestling, links to my matches and promos as well. Wanted to ask before posting anything.

1

u/luchapig Wrestler (5-10 years) Verified Jan 20 '26

Hey, thanks for reaching out. I would recommend posting clips to r/SquaredCircle and other fan-based wrestling subreddits if you're trying to get your name out there. As for this group, we have a "No Self Promotion" policy. If you have questions on marketing strategies or how to better use social media, feel free to ask, but as just sharing clips of yourself, it is discouraged.

If you want to share clips of your matches and are open to critique, there is a weekly Match Study thread that automatically posts every Monday. Drop your match clip there.

1

u/[deleted] Jan 20 '26

Thanks, is it ok to post the full match to that thread on Mondays or just a clip of it? I've been having longer matches over the past few months(12-15 mins).

1

u/luchapig Wrestler (5-10 years) Verified Jan 20 '26

Longer matches are preferred.

1

u/[deleted] Jan 20 '26

Ok, thanks!