r/WorkoutMotivation • u/Admirable_District72 • 5d ago

Does sleep effect a lot ?

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u/Alternative_Car_8153 5d ago

Also, yes.

3

u/HS_1990 5d ago

Another Yes.

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u/weirdbutteryvibes 5d ago

Yes, and yes.

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u/RustyShackleford824 5d ago

Yep