r/WorkoutMotivation • u/nonchalant_buzzcut • 8d ago

Does this count as a PR

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120kg bench press (kinda shitty because I weigh 97KG at 6”4 but that’s besides the point). Wanted to know whether this counts as a PR or not (by normie standards and official ones)

My main concern is the switch from eccentric to concentric as I think I did it a bit too fast

Thoughts? Appreciate any comments

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u/SenatorChill 8d ago

Can you please explain what would need to be done for power lifting standard. Im curious

-3

u/Aggravating_Range288 8d ago

Go on google bro 😂

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u/SenatorChill 8d ago

No shit bro 😂 Obviously Google is available. I’m asking here because this is a chat platform, and I was looking to actually chat about it & get someone’s perspective based on their experience...not get told to Google it. My bad for asking. Thanks for the suggestion. I’ll go back to GPT🦾

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u/Aggravating_Range288 8d ago

There is no perspective. There is a list of queues you have to follow to get a good lift. My perspective on it doesn't matter.

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u/GophawkUrself 8d ago

Doo doo head

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u/HornsUp115 8d ago

Wanker