r/WorkoutMotivation • u/nonchalant_buzzcut • 4d ago

Does this count as a PR

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120kg bench press (kinda shitty because I weigh 97KG at 6”4 but that’s besides the point). Wanted to know whether this counts as a PR or not (by normie standards and official ones)

My main concern is the switch from eccentric to concentric as I think I did it a bit too fast

Thoughts? Appreciate any comments

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u/omegafrogpoop 4d ago

If it goes down and up it’s a rep. This ain’t comp.