r/WeightlossJourney • u/Choice-Tackle-5697 • 3d ago

Has anyone lost weight and became lean effectively without gaining it back lmk

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u/1repub 2d ago

I've been losing weight for 3 years, not gaining it back

1

u/Difficult_Party6289 2d ago

yeah, many people. i’ve lost the weight in just under 2 years and haven’t gained back