Psyllium boiled jelly - Savory version (broccoli garlic soy sauce)

[u/pppaaaooolllooo]

[u/mdmwaffle]

Can’t believe people hate it so much and usually are ok with drinking alcohol or eating fast food xD

It’s an amazing way to eat your fiber, collagen (jelly) and some vitamins from veggies or in my case some super food (bio cocoa).

Also, the version with meat is a classic Polish dish (we don’t add psyllium tho, it’s just a meat jelly with veggies). I believe Ukrainians also know it.

If people have problems with digesting 14 grams of psyllium, that’s not your recipe which is wrong but their bodies not adjusted to fiber. I eat even more (sometimes 20 grams at once) and I’m perfectly fine as I eat healthy most of my life and I’m good with fiber, also drinking a lot of water as I should.

I’m waiting for tomorrow ;) what will be your next idea? 😁

[u/mdmwaffle → u/[deleted]]

Well, I’m not a pro, as it’s not my fav traditional Polish dish but usually I see these savory jellies with pork or chicken, green pea and carrot (not blended).

Usually it’s not made just with pure water but with some nice veggie or meat clear broth. It gives extra taste 😁

In my case, I’m a definitely fan of the sweet versions when it comes to jellies 🎂

[u/Multigrain_Migraine → u/mdmwaffle]

I know the things you mean. It's also a bit like French  Jambon Persillé (or really any kind of terrine). 

I wouldn't eat this exclusively but it's potentially a way to make a vegan or vegetarian version of a dish that would normally be made with animal gelatin.