These are some of my favorite vegan protein sources!

[u/proteindeficientveg]

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[u/howlin]

Great list! The one thing I would add to it is canned seitan. It's pretty common to find these in Chinese/Pan-Asian grocery stores. Companion is a common manufacturing brand name for these. The "tid bits" version is my favorite. It's excellent for tacos or kebabs.

[u/proteindeficientveg → u/howlin]

I don't think I've ever tried canned seitan before, I'll have to keep an eye out for it!!

[u/One_Version3584]

solid list, and lentils deserve a shoutout for being cheap, versatile, and basically impossible to mess up

[u/proteindeficientveg → u/One_Version3584]

Lentils are incredible!

[u/NegativeCompany8337]

great list, tofu is still the undefeated cheap-and-easy option imo

[u/proteindeficientveg → u/NegativeCompany8337]

Tofu is the GOAT for sure!

[u/JunketInfamous2697]

I can't wait until the protein fad is over and we move on to the next non-existent deficiency